un coeur et une tête

.beaucoup des trucs et des choses.

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when hot and sick, eat a fresh arugula salad with lots of yummy tomatoes and bell peppers

i feel so much better already

got some greens in my body and the freshness of the veggies

i feel so much cooler now

no need to medicate

bedrest and consumption of mineral rich raw food is all you need

this weather is making me feel very gross and dry and icky…asd;lfaksjdf