15 mins of laughter or giggles equals the benefit of 2 hours sleep @ lovesocial (Taken with instagram)
Good thing shit’s hilarious around here, because I’m certainly not sleeping.
15 mins of laughter or giggles equals the benefit of 2 hours sleep @ lovesocial (Taken with instagram)
Good thing shit’s hilarious around here, because I’m certainly not sleeping.
“by Melinda Beck
Thursday, April 7, 2011
Why some people can run on little sleep and get so much done
For a small group of people — perhaps just 1% to 3% of the population — sleep is a waste of time.
Natural “short sleepers,” as they’re officially known, are night owls and early birds simultaneously. They typically turn in well after midnight, then get up just a few hours later and barrel through the day without needing to take naps or load up on caffeine.”
so basically, i live a drunk life pretty much a majority of the time without ever having drank a single drop of alcohol ever? PFFFFFFFF-WAHAHAHA
(Source: ninawilkins)
[in-som-nee-uh]
–noun
inability to obtain sufficient sleep, esp. when chronic; difficulty infalling or staying asleep; sleeplessness.
Origin:
1685–95; < L, equiv. to insomn ( is ) sleepless ( in- in-3 + somn( us ) sleep + -is adj. suffix) + -ia -ia
—Related forms:
in·som·ni·ous, adjective
I have a class in 5ish hours….shall I not sleep and nap after? Or sleep and not nap after the class? :///
hahahaha.
since i’ve been posting lots of videos of james franco…i remembered seeing a picture of him sleeping in class at columbia hahaha.
awwwwwww. shooo CUTE :]
becomingbrina:heelsoverheadoverheels:roses-cherries:lilypilyyy:
asparagus:fuckprincecharming:starsandsons:kristennnnn:
zzombie:mythornandmyrose:thinkinphotographs:swallowedinbythesea:
visibledarkness:cassadaga:thanksalotbinladen
Otters hold hands when they sleep so they don’t float away from each other.
so. cute.
I love otters :) I did a report on them once in elementary school
I saw a video of this a long time ago. Too cute. :)
interesting bits of information
alittlebitofeverythingglorious: loveyourchaos: recyclablewords: somethingintellectual:
1. You forget 90% of your dreams. Within 5 minutes of waking, half of your dream is forgotten. Within 10, 90% is gone.
2. Blind people also dream.People who became blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion.
3. Everybody dreams. Every human being dreams (except in cases of extreme psychological disorder). If you think, you are not dreaming, you just forget your dreams.
4. In our dreams, we only see faces that we already know. Our mind is not inventing faces – in our dreams we see real faces of real people that we have seen during our life but may not know or remember. We have all seen hundreds of thousands of faces throughout our lives, so we have an endless supply of characters for our brain to utilize during our dreams.
5. Not everybody dreams in color. A full 12% of sighted people dream exclusively in black and white. The remaining number dream in full color. Studies from 1915 through to the 1950s maintained that the majority of dreams were in black and white, but these results began to change in the 1960s. Today, only 4.4% of the dreams of under-25 year-olds are in black and white. Recent research has suggested that those changing results may be linked to the switch from black-and-white film and TV to color media.
6. Dreams are symbolic. If you dream about some particular subject it is not often that the dream is about that. Dreams speak in a deeply symbolic language. Whatever symbol your dream picks on it is most unlikely to be a symbol for itself.
7. Emotions; The most common emotion experienced in dreams is anxiety. Negative emotions are more common than positive ones.
8. You can have four to seven dreams in one night.On average, you can dream anywhere from one or two hours every night.
9. Animals dream too.Studies have been done on many different animals, and they all show the same brain waves during dreaming sleep as humans. Watch a dog sleeping sometime. The paws move like they are running and they make yipping sounds as if they are chasing something in a dream.
10. Body Paralysis.
Rapid eye movement (REM) sleep is a normal stage of sleep characterized by rapid movements of the eyes. REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night’s sleep.
During REM sleep the body is paralyzed by a mechanism in the brain in order to prevent the movements which occur in the dream from causing the physical body to move. However, it is possible for this mechanism to be triggered before, during, or after normal sleep while the brain awakens.
11. Dream Incorporation.Our mind interprets the external stimuli that our senses are bombarded with when we are asleep and make them a part of our dreams. This means that sometimes, in our dreams, we hear a sound from reality and incorporate it in a way. For example you may be dreaming that you are in a concert, while your brother is playing a guitar during your sleep.
12. Men and women dream differently. Men tend to dream more about other men. Around 70% of the characters in a man’s dream are other men. On the other hand, a woman’s dream contains almost an equal number of men and women. Aside from that, men generally have more aggressive emotions in their dreams than the female lot.
13. Precognitive Dreams.Results of several surveys across large population sets indicate that between 18% and 38% of people have experienced at least one precognitive dream and 70% have experienced déjà vu. The percentage of persons that believe precognitive dreaming is possible is even higher, ranging from 63% to 98%.
14. If you are snoring, then you cannot be dreaming.
15. You can experience an orgasm in your dreams.You can not only have s e x as pleasurable as in your real life while dreaming, but also experience an o r g a s m as strong as a real one, without any wet results. The sensations felt while lucid dreaming (touch, pleasure and etc..) can be as pleasurable and strong (or I believe even stronger) as the sensations experienced in the real world.
[via.]
shizzz man.
it’s almost 4. and i’m not in bed. i think i have a voice lesson late tomorrow morn. this is not good. my voice will be SHOT. and it’s a freaking hassle to drive down there especially in the mornings since i tend to wake up only 30 minutes before having to leave…so i’m not able to diddle daddle in the morning like the sloth that i am. boo.
sorry for the rant.
rant over.
bed. now. for me.
night all.
see you some other time…i don’t think i’m gonna sign in for two days…i’ll go to bed on time if i don’t.
stopping my posts for the day to get ready to sleep, so it seems fitting to post a picture of something sleeping…i chose this one since sleeping animals are freaking adorable…especially sleeping kitties :]